Suzie Vinnick

Hometown:
Wainfleet, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

August 20, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/20/2015
Description: 4 x 800m Run or Row
3min Rest interval.

Post fastest interval.
Results: 4m 02s
Performed as RX
Athlete's Notes: Ran (2 x 800) and rowed (2 x 800)

1 similar workout

Date Name WorkoutDescription Results
08/20/2015 08/20/2015 4 x 800m Run or Row
3min Rest interval.

Post fastest interval.

 4m 02s
Performed as RX