Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

August 19, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/19/2015
Description: 8min AMRAP of:
8 Back Squats 75%BW
8 Hand Release Push-ups

LVL1M: 5min Air Squats
LVL1: 50% Body Weight
LVL 2:60% body Weight
LVL 3: RX'd

Post total rounds & reps!
Results: 7 rounds 2 reps
Workout scaled
Modifications at: 115 lbs

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