Performed at: | Stars and Stripes CrossFit |
Workout Name: | Running On Empty |
Description: | For Time: 1 Mile Run 25 Ab Mat Sit Up 50 DU 25 T2B 800m Run |
Results: | 14m 24s Performed as RX |
Athlete's Notes: | Ran 1200m at end instead of 800m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/20/2015 | Running On Empty | For Time: 1 Mile Run 25 Ab Mat Sit Up 50 DU 25 T2B 800m Run |
14m 24s Performed as RX |