Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

August 20, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
3rnd:
max strict T2B
rest 1 min
(+10reps add weight)

WOD :
10,9,8,7...
Front Squat (70/50kg)
200m Run after every round
Results: 17m 40s
Workout scaled
Modifications at: 60kg

1 similar workout

Date Name WorkoutDescription Results
08/20/2015 SKILL:
3rnd:
max strict T2B
rest 1 min
(+10reps add weight)

WOD :
10,9,8,7...
Front Squat (70/50kg)
200m Run after every round		 17m 40s
Workout Scaled