Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 19, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Turn and Burn
Description: 5-4-3-2-1-1-1
Push Press
Results: 45-95-105-135-145-155-165 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
08/19/2015 Turn and Burn 4 RFT
20 MB Slam
10 KB Swing (53/44)
5 Box Jump (24/20)		 4m 54s
Performed as RX
08/19/2015 Turn and Burn 5-4-3-2-1-1-1
Push Press		 45-95-105-135-145-155-165 lbs
Performed as RX
03/03/2015 Throw Down 5-4-3-2-1-1-1
DL

5-4-3-2-1-1-1
Hang Clean

5-4-3-2-1-1-1
Push Press		 135-155-175-195-215-225-235 lbs
DL lbs
65-75-95-115-125-125-125 lbs
Hang Clean lbs
65-75-95-115-125-125-125 lbs
Push Press lbs
Performed as RX