Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

August 19, 2015

Performed at: Vintage CrossFit
Description: AMRAP 12
6 Muscle Ups (9 Ring Dips for scaling)
12 Box Jumps, 30/24"
18/15 Cal Row
Results: 1 rounds 13 reps
Workout scaled
Modifications at: rows

1 similar workout

Date Name WorkoutDescription Results
08/19/2015 AMRAP 12
6 Muscle Ups (9 Ring Dips for scaling)
12 Box Jumps, 30/24"
18/15 Cal Row		 1 rounds 13 reps
Workout Scaled