Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/19/2015 |
Description: | 8min AMRAP of: 8 Back Squats (85lbs) 8 Hand Release Push-ups LVL1M: 5min Air Squats Post total rounds & reps! |
Results: | 6 rounds 0 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2015 | 08/19/2015 | 8min AMRAP of: 8 Back Squats (85lbs) 8 Hand Release Push-ups LVL1M: 5min Air Squats Post total rounds & reps! |
6 rounds 0 reps Workout Scaled |