Joel Popenfoose

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 17, 2015

Performed at: Crossfit Haymaker
Workout Name: 150817
Description: for time:
1000 meter row
800 meter run
Results: 6m 28s
Performed as RX
Athlete's Notes: Row averaged 1:44 per 500 run was slower in the first 400

1 similar workout

Date Name WorkoutDescription Results
08/17/2015 150817 for time:
1000 meter row
800 meter run		 6m 28s
Performed as RX