Suzie Vinnick

Hometown:

Wainfleet, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

August 17, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/17/2015
Description:	Row 25-20-15-10-5 calories single skips 150-120-90-60-30 Post time! LVL2: single skips
Results:	16m 17s Workout scaled

Date	Name	WorkoutDescription	Results
08/26/2015	08/17/2015	7min of Burpees. Post total reps! Scale as needed.	39 reps Performed as RX
08/17/2015	08/17/2015	Row 25-20-15-10-5 calories single skips 150-120-90-60-30 Post time! LVL2: single skips	16m 17s Workout Scaled