Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/17/2015 |
Description: | Row 25-20-15-10-5 calories Double unders 50-40-30-20-10 Post time! LVL1M: 15-5, 10-30, single skips LVL1: Double skips LVL2: Triple skips LVL3: RX'd |
Results: | 12m 04s Workout scaled |
Modifications at: | Lvl 2 |