Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

August 14, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
EMOM12
1 clean pull
1 power clean
1 squat clean

WOD :
5 rounds
12 DL (70/40kg)
9 Hang Power clean
6 Push Jerk
Results: 11m 17s
Workout scaled
Modifications at: 50kg

1 similar workout

Date Name WorkoutDescription Results
08/14/2015 SKILL:
EMOM12
1 clean pull
1 power clean
1 squat clean

WOD :
5 rounds
12 DL (70/40kg)
9 Hang Power clean
6 Push Jerk		 11m 17s
Workout Scaled