Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

August 14, 2015

Performed at: RifTribe
Workout Name: August friday
Description: 3 rounds of following sequence:
100 DUs (150 singles), then
5! Of:
Deadlift
HSPU

*Rest 1 min between round.
*Weight for deadlift is 185/95
HSPU scale: Black: strict; Orange: Kipping; White: 2:1 Push-ups; Grey 1:1 Push-ups
Results: 26m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2015 August friday 3 rounds of following sequence:
100 DUs (150 singles), then
5! Of:
Deadlift
HSPU

*Rest 1 min between round.
*Weight for deadlift is 185/95
HSPU scale: Black: strict; Orange: Kipping; White: 2:1 Push-ups; Grey 1:1 Push-ups
 26m 07s
Performed as RX