Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/13/2015 |
Description: | 2x 1km Run 4 min Rest between Post total time with breaks. |
Results: | 15m 10s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/13/2015 | 08/13/2015 | 2x 1km Run 4 min Rest between Post total time with breaks. |
15m 10s Performed as RX |