Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

August 13, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Dead Ballz
Description: 5 RFT
20 Wall Ball (20/16)
10 Deadlift (225/185)
Results: 11m 25s
Workout scaled
Modifications at: 155#

1 similar workout

Date Name WorkoutDescription Results
08/13/2015 Dead Ballz 5 RFT
20 Wall Ball (20/16)
10 Deadlift (225/185)		 11m 25s
Workout Scaled