chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 12, 2015

Performed at: Vintage CrossFit
Workout Name: Endurance 2015-08-12
Description: 1 mile time trial
Results: 8m 47s
Performed as RX
Warmup: 800 m run
3 x 30 sec hard run, 45 sec jog
Cooldown: 4 x 100 m dash

1 similar workout

Date Name WorkoutDescription Results
08/12/2015 Endurance 2015-08-12 1 mile time trial 8m 47s
Performed as RX