Performed at: | CrossFit Pintados |
Workout Name: | MudShark |
Description: | 7 min AMRAP 3/3, 6/6, 9/9etc Wall balls (Advanced: 10ft/20lbs, Intermediate*: 9ft/14lbs, Novice: 8ft/10lbs) Box jumps (Advanced: 24in, Intermediate*: 20in, Novice: 12in) *Womens As Prescribed weights and reps (Rx) |
Results: | 114 reps Performed as RX |