Lamb Matthew

Hometown:
New Orleans, LA
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
185 lbs

August 11, 2015

Performed at: Vintage CrossFit
Description: 3 Rounds
Row 30/24 Cal
18 Slam Balls (50/30)
Rest 2 minutes between rounds
Results: 11m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/11/2015 3 Rounds
Row 30/24 Cal
18 Slam Balls (50/30)
Rest 2 minutes between rounds		 11m 24s
Performed as RX