Lauren Penley

Hometown:
Warsw, IN
Gym:
Crossfit Haymaker
Gender:
Female
Age:
--
Height:
5' 3"
Weight:
--

August 10, 2015

Performed at: Crossfit Haymaker
Workout Name: 150810
Description: For time:
1 rope climb
5 snatch (115/75)
50 burpees
400 meter run
Results: 6m 52s
Workout scaled
Modifications at: Rope progressions and 55# snatch

1 similar workout

Date Name WorkoutDescription Results
08/10/2015 150810 For time:
1 rope climb
5 snatch (115/75)
50 burpees
400 meter run		 6m 52s
Workout Scaled