Jordan Russell
August 11, 2015
| Performed at: | Vintage CrossFit |
| Workout Name: | Back Squat Day 4 |
| Description: | Back Squat 3-3-3-3-3 @ 85% then 20 Second Back Rack Hold @ 105% |
| Results: | 245 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/11/2015 | Back Squat Day 4 | Back Squat 3-3-3-3-3 @ 85% then 20 Second Back Rack Hold @ 105% |
245 lbs Performed as RX |
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