Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

August 10, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
EMOM12
1 power clean
1 hang clean
1 squat clean

WOD :
800m Run
21 UB push press (50/30kg)
800m Run
18 UB push press
800m Run
15 UB push press

200m penality
Results: 18m 15s
Workout scaled
Modifications at: 40kg push press

1 similar workout

Date Name WorkoutDescription Results
08/10/2015 SKILL:
EMOM12
1 power clean
1 hang clean
1 squat clean

WOD :
800m Run
21 UB push press (50/30kg)
800m Run
18 UB push press
800m Run
15 UB push press

200m penality		 18m 15s
Workout Scaled