Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 10, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Chest To Be The Best
Description: 10' AMRAP
10 Bench Press (135/75)
10 Sit Up
Results: 7 rounds 4 reps
Workout scaled
Modifications at: 115

3 similar workouts

Date Name WorkoutDescription Results
08/10/2015 Chest To Be The Best Max Bench Press 225 lbs
Performed as RX
08/10/2015 Chest To Be The Best 10' AMRAP
10 Bench Press (135/75)
10 Sit Up		 7 rounds 4 reps
Workout Scaled
08/10/2015 Chest To Be The Best 10' AMRAP
10 Bent Over Row (135/75)
10 GHD Hip Ext.		 10 rounds 6 reps
Workout Scaled