Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

August 7, 2015

Performed at: 2015 Vintage Summer Series Week 3
Workout Name: WOD 4
Description: TBA
Results: 53m 40s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/14/2016 EMOM 8, alternating
A) Row 20/16 Calories (should be something you can do under 50 seconds, if over 50 seconds, reduce by 2 cal on the next round)
B) Max unbroken chest to bar or regular or strict banded pullups
Score is total pullups completed		 15 reps
Performed as RX
08/07/2015 WOD 4 TBA 53m 40s
Performed as RX