Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

August 7, 2015

Performed at: 2015 Vintage Summer Series Week 3
Workout Name: WOD 2 - Male
Description: 1 Male / 1 Female
For Time - 15 min CAP
60 cal Row
50 GHD Sit-ups*
40 4
Results: 15m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/07/2015 WOD 2 - Male 1 Male / 1 Female
For Time - 15 min CAP
60 cal Row
50 GHD Sit-ups*
40 4		 15m 14s
Performed as RX