Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

August 8, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
EMOM10
scaled 2 : 3 strict C2B + 3 strict ring dip

WOD :
Eva
5 rounds
800m Run
30 KB Swing (32/24kg)
30 Pull-up
cap time 35
3 rounds
800m, 30 KB 24 Pull-up
Results: 35m 00s
Workout scaled
Modifications at: 24 kg KB
Athlete's Notes: 3 rounds
800m, 30 KB 24 Pull-up

0 similar workouts

This athlete has not logged any workouts