Shawna Magee

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
45
Height:
5' 7"
Weight:
173 lbs

August 7, 2015

Performed at: Rogue River CrossFit
Description: 5 rounds 2 minutes work / 1 minute rest:
200m run
AMRAP American KB swings (53/35)
Results: 81 reps
Performed as RX
Athlete's Notes: 26# KB

1 similar workout

Date Name WorkoutDescription Results
08/07/2015 5 rounds 2 minutes work / 1 minute rest:
200m run
AMRAP American KB swings (53/35)		 81 reps
Performed as RX