Performed at: | CrossFit AZO |
Description: | 40 Power Snatches 115/75 40 Burpees over the bar 40 Sit ups 40 Box Jumps 40 Tire Flips 40 Ball Slams TC: 25mins |
Results: | 19m 56s Workout scaled |
Modifications at: | 75#/knee pushups-squats-hop over bar/RX/RX/RX/RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/07/2015 | 40 Power Snatches 115/75 40 Burpees over the bar 40 Sit ups 40 Box Jumps 40 Tire Flips 40 Ball Slams TC: 25mins |
19m 56s Workout Scaled |