Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

August 6, 2015

Performed at: RifTribe
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

BG: 9:18rx----00:00rx
NG: 9:37rx----00:00rx
AS: 13:40rx----00:00rx

Kids: Annie scaled to singles and sit-up reps reduced as needed i.e.
25-20-15-10-5.
Results: 7m 06s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/10/2016 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 7m 25s
Performed as RX
08/06/2015 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

BG: 9:18rx----00:00rx
NG: 9:37rx----00:00rx
AS: 13:40rx----00:00rx

Kids: Annie scaled to singles and sit-up reps reduced as needed i.e.
25-20-15-10-5.
 7m 06s
Performed as RX