Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/05/2015 |
Description: | 4 rounds for time 15 Calorie row 15 KB Swings 50/35lbs Post Time! LVL1M: 2 rounds, light weight LVL1: 3 rounds, 40/25lbs LVL2: 45/30lbs LVL3: RX'd |
Results: | 7m 47s Performed as RX |