Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

August 6, 2015

Performed at: Rogue River CrossFit
Workout Name: CrossFit Open 14.5
Description: For time 21-18-15-12-9-6-3 reps of:
Thrusters (95/65)
Burpees over bar forward
Results: 13m 57s
Workout scaled
Modifications at: 65 lb thrusters
step over bar burpees

1 similar workout

Date Name WorkoutDescription Results
08/06/2015 CrossFit Open 14.5 For time 21-18-15-12-9-6-3 reps of:
Thrusters (95/65)
Burpees over bar forward 		13m 57s
Workout Scaled