Robert Greer

Hometown:
Unknown
Gym:
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

August 6, 2015

Performed at: RifTribe
Workout Name: Shoulder smoke
Description: 15-12-9-6-3
-push-ups
-strict press (rx = 75/45 or more) *kids use kettle bell

*Complete 25 Air Squats between each round!
Results: 15m 49s
Performed as RX

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