Lauren Penley

Hometown:
Warsw, IN
Gym:
Crossfit Haymaker
Gender:
Female
Age:
--
Height:
5' 3"
Weight:
--

August 3, 2015

Performed at: Crossfit Haymaker
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 9m 58s
Workout scaled
Modifications at: 55# thruster *due to small injury
Pull-Ups

1 similar workout

Date Name WorkoutDescription Results
08/03/2015 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 9m 58s
Workout Scaled