Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 3, 2015

Performed at: Vintage CrossFit
Workout Name: Back Squat Day 2
Description: Back Squat 5-5-5-5-5 @ 75%
Results: 205-225-225-225-225 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/03/2015 Back Squat Day 2 Back Squat 5-5-5-5-5 @ 75% 205-225-225-225-225 lbs
Performed as RX
12/10/2014 Squat Cycle Day 6 Back Squat 5-5-5-5-5 @ 75% + 5-15# of Day 2
Front Squat 3 -3-3 @ 85% 1RM Front Squat		 205-205-205-205-205 lbs
135-155-155 lbs
Performed as RX