Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

August 3, 2015

Performed at: Vintage CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 9m 57s
Performed as RX
Cooldown: 2x12-15 rep hip extension

7 similar workouts

Date Name WorkoutDescription Results
12/22/2017 Bike Annie 25-20-15-10-5 Calorie Bike (F 20-16-12-8-4)
50-40-30-20-10 Double Unders
50-40-30-20-10 Sit Ups		 11m 33s
Performed as RX
12/14/2016 Grown Up Annie 80 Double Unders
30 Toes to Bar
60 Double Unders
20 Toes to Bar
40 Double Unders
10 Toes to Bar
20 Double Unders		 7m 34s
Performed as RX
05/02/2016 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 5m 25s
Performed as RX
03/19/2016 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 6m 19s
Performed as RX
03/13/2016 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 6m 55s
Performed as RX
12/18/2015 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 7m 10s
Performed as RX
08/03/2015 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 9m 57s
Performed as RX