Performed at: | Crossfit Haymaker |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 6m 32s Workout scaled |
Modifications at: | 55#, ring rows |
Warmup: | Jog |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/03/2015 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
6m 32s Workout Scaled |