Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

August 3, 2015

Performed at: Vintage CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 5m 39s
Performed as RX
Cooldown: 2x15 rep hip extension @ 15#

4 rounds
15 Cal AD
10 C2B

Practice pistols and Pushups (30-15)

11 similar workouts

Date Name WorkoutDescription Results
12/14/2016 Grown Up Annie 80 Double Unders
30 Toes to Bar
60 Double Unders
20 Toes to Bar
40 Double Unders
10 Toes to Bar
20 Double Unders		 4m 49s
Performed as RX
09/28/2016 Trannie 50-40-30-20-10
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Situps		 11m 49s
Performed as RX
05/02/2016 Annie 50-40-30-20 and 10 rep rounds of:
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Sit-ups		 5m 34s
Performed as RX
08/22/2015 Grown Up Annie 80 Double Unders
30 Toes to Bar
60 Double Unders
20 Toes to Bar
40 Double Unders
10 Toes to Bar
20 Double Unders		 5m 28s
Performed as RX
08/03/2015 Annie 50-40-30-20 and 10 rep rounds of:
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Sit-ups		 5m 39s
Performed as RX
11/08/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 5m 52s
Performed as RX
08/08/2014 Heavy Rope Annie 50-40-30-20-10
Heavy rope singles
Situps		 7m 08s
Performed as RX
11/14/2013 Burpee Annie 50-40-30-20-10 reps of:
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Situps		 17m 10s
Performed as RX
06/10/2013 Super Annie 100 Double Unders
50 GHD Situps
80 Double Unders
40 GHD Situps
60 Double Unders
30 GHD Situps
40 Double Unders
20 GHD Situps
20 Double Unders
10 GHD Situps		 13m 27s
Performed as RX
11/28/2012 Fat Annie 50-40-30-20 and 10 rep rounds of:
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With a 20# weight vest		 5m 44s
Performed as RX
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Double-unders
Sit-ups		 5m 31s
Performed as RX