Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

July 30, 2015

Performed at: RifTribe
Workout Name: July30
Description: 4 rounds of:
10-clean and jerk (115/55)
10-C2B
15-Push-ups (hands close together)
15-Box Jumps (24/20)
Results: 22m 25s
Workout scaled
Modifications at: last round of C2B -> kipping pull-ups

1 similar workout

Date Name WorkoutDescription Results
07/30/2015 July30 4 rounds of:
10-clean and jerk (115/55)
10-C2B
15-Push-ups (hands close together)
15-Box Jumps (24/20)
 22m 25s
Workout Scaled