Keith Sampson

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 31, 2015

Performed at: Crossfit Haymaker
Workout Name: 150731
Description: 10 Minute AMRAP:
5 Burpee Box Jumps (24/20)
10 Deadlift (185/135)
15 CTB Pullups
Results: 105 reps
Performed as RX
Warmup: Front squat PR 170

1 similar workout

Date Name WorkoutDescription Results
07/31/2015 150731 10 Minute AMRAP:
5 Burpee Box Jumps (24/20)
10 Deadlift (185/135)
15 CTB Pullups		 105 reps
Performed as RX