Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

July 31, 2015

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 1
Description: Back Squat 6-6-6-6-6 @ 70%
Results: 170 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
07/31/2015 Squat Cycle Day 1 Back Squat 6-6-6-6-6 @ 70% 170 lbs
Performed as RX
12/23/2014 Squat Cycle Day 11 Back Squat 6 sets of 3 @ 85% + 10-20#
Back Squat 2 sets of 1 walk out, 10 second hold @ 110%		 215 lb back squat lbs
lbs
Performed as RX
12/20/2014 Squat Cycle Day 10 Back Squat 6 sets of 4 @ 80% + 10-20# from Day 3 205 lbs
Performed as RX