heather jagger

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 31, 2015

Performed at: Crossfit Haymaker
Workout Name: 150731
Description: 10 Minute AMRAP:
5 Burpee Box Jumps (24/20)
10 Deadlift (185/135)
15 CTB Pullups
Results: 102 reps
Workout scaled
Modifications at: Deadlifts at 125#, ring rows
Warmup: 200 m row, squats, 200 m row, lunges
Cooldown: Front squats with 95#-first time with correct front rack position!!!! Yayyyy me!

1 similar workout

Date Name WorkoutDescription Results
07/31/2015 150731 10 Minute AMRAP:
5 Burpee Box Jumps (24/20)
10 Deadlift (185/135)
15 CTB Pullups		 102 reps
Workout Scaled