Suzie Vinnick

Hometown:
Wainfleet, Ontario
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--

July 31, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week for July 27-31, 2015
Description: 4 rounds for time of:
10 Back Squats @ 65% BW
5 Push Jerks @ 65% BW

Post time!
Scale as needed.
Results: 4m 49s
Workout scaled
Modifications at: 65 lbs

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