Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

July 30, 2015

Performed at: Rogue River CrossFit
Description: For time:
1200m run
80 wall balls (20/14)
60 American KB swings (53/35)
Results: 14m 27s
Workout scaled
Modifications at: 44lb KB

1 similar workout

Date Name WorkoutDescription Results
07/30/2015 For time:
1200m run
80 wall balls (20/14)
60 American KB swings (53/35)		 14m 27s
Workout Scaled