Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

July 29, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
EMOM10
1 push jerk
1 split jerk

WOD :
3 Rounds :
400m Run
12 Burpees
21 Box jump

2min Rest

50 Strict T2B
Results: 23m 23s
Performed as RX
Athlete's Notes: 11.23 first part
35 strict rest high knees

1 similar workout

Date Name WorkoutDescription Results
07/29/2015 SKILL:
EMOM10
1 push jerk
1 split jerk

WOD :
3 Rounds :
400m Run
12 Burpees
21 Box jump

2min Rest

50 Strict T2B		 23m 23s
Performed as RX