Performed at: | Rogue River CrossFit |
Workout Name: | Mary |
Description: | Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups |
Results: | 9 rounds 0 reps Workout scaled |
Modifications at: | Partial HSPU balanced on rig for SL squats Purple band pull ups |