Nora G

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
34
Height:
5' 4"
Weight:
115 lbs

July 27, 2015

Performed at: Vintage CrossFit
Description: 24-20-16-12-8 reps of:
Kettlebell Swings 53/35
Overhead Walking Lunge Steps with 50/30# slam ball overhead
Results: 9m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/27/2015 24-20-16-12-8 reps of:
Kettlebell Swings 53/35
Overhead Walking Lunge Steps with 50/30# slam ball overhead		 9m 34s
Performed as RX