Performed at: | Crossfit Haymaker |
Workout Name: | 150729 |
Description: | For Time: Row 500 Meters 100 Double Unders 30 Toes to Bar Run 400 Meters 30 CTB Pullups 5 Thrusters (185/135) 2 Rope Climbs |
Results: | 17m 59s Workout scaled |
Modifications at: | Knee Ups Pull Ups Single Jump Ropes Rope Progressions |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/29/2015 | 150729 | For Time: Row 500 Meters 100 Double Unders 30 Toes to Bar Run 400 Meters 30 CTB Pullups 5 Thrusters (185/135) 2 Rope Climbs |
17m 59s Workout Scaled |