Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

July 27, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/27/2015
Description: Tabata Wall Balls 20/15lbs
3min Break
2min Max Rep Burpees

Post total reps added together!
Scale as needed!
Results: 123 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/27/2015 07/27/2015 Tabata Wall Balls 20/15lbs
3min Break
2min Max Rep Burpees

Post total reps added together!
Scale as needed!		 123 reps
Performed as RX