Performed at: | All Day CrossFit |
Description: | 10 Push Press (95/65) 20 BFSU 30 Push Ups 20 BFSU 10 Push Press (95/65) *200m run in between each exercise (4 total) |
Results: | 8m 58s Performed as RX |
Warmup: | Double unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/28/2015 | 10 Push Press (95/65) 20 BFSU 30 Push Ups 20 BFSU 10 Push Press (95/65) *200m run in between each exercise (4 total) |
8m 58s Performed as RX |