Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/27/2015 |
Description: | Tabata Wall Balls 20/15lbs 3min Break 2min Max Rep Burpees Post total reps added together! Scale as needed! |
Results: | 70 reps Workout scaled |
Modifications at: | RX = yellow dot I did mostly red dot |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2015 | 07/27/2015 | Tabata Wall Balls 20/15lbs 3min Break 2min Max Rep Burpees Post total reps added together! Scale as needed! |
70 reps Workout Scaled |