Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

July 23, 2015

Performed at:	RifTribe
Workout Name:	July23
Description:	Buy-in: 50 Pull-ups 3 rds of: 21-Kettle Bell Swings (20k/12k) 15-Box jumps (24/20) 10-Push-ups Cash out: 25 V-ups
Results:	17m 20s Workout scaled

Date	Name	WorkoutDescription	Results
07/23/2015	July23	Buy-in: 50 Pull-ups 3 rds of: 21-Kettle Bell Swings (20k/12k) 15-Box jumps (24/20) 10-Push-ups Cash out: 25 V-ups	17m 20s Workout Scaled