Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 24, 2015

Performed at: All Day CrossFit
Description: 6 min
800m Run
ME Clean and Jerk (135/95)
rest 2 minutes
4 min
400m Run
ME Thruster (135/95)
Results: 17 reps
Performed as RX
Warmup: Snatch
5x4

1 similar workout

Date Name WorkoutDescription Results
07/24/2015 6 min
800m Run
ME Clean and Jerk (135/95)
rest 2 minutes
4 min
400m Run
ME Thruster (135/95)		 17 reps
Performed as RX